Way of Qigong - Tues - July 26

Recordings

June 2 - Settling_Rotating Head

June 7 - Rhythm

Password: Rhythm1

July 14th -

A gentle practice to observe and follow in your own way.
Please note, I say very little during this practice, so there is no need to check your volume.

July 21st - Wuji - Wuji