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Current Weekly Classes
Shaolin Arts – Mon 7pm
Cultivating Energy – Tue 8.15am
Qigong for Health and Vitality – Fri 8.15am
Courses
The Four Gateways of Transformation
Foundation Courses
Level One
Level Two
Level Three
Level Four
Moving into Stillness
Layers of Self – Return to Being
Moving into Stillness
Moving into Stillness 2
Moving into Stillness – A Way Within
Moving into Stillness – Legacy of Bodhidharma
Moving into Stillness – Legacy of Zhang San Feng
Energy Mastery
Energy Mastery 1: Discover
Energy Mastery 2: Circulate
Energy Mastery 3: Clearing
Energy Mastery 4: Building
Energy Mastery 5: Refining
Energy Mastery 6: Aligning
Energy Mastery 7: Expanding
Energy Mastery 8: Protecting
Energy Mastery 9: Synergising
Energy Mastery 10: Guiding
Energy Mastery 11: Enhancing
Energy Mastery 12: Transforming
Energy Mastery 13: Unifying
Energy Mastery 14: Transmitting
Advanced Courses
Meditation and Beyond
Iron Wire
The Art of One Finger Zen
One Finger Zen Discovery
Cosmos Palm
Small Universe
The Art of Cotton Palm
The Internal Essence of Sinew Metamorphosis
The Internal Essence of Bone Marrow Cleansing
Cosmic Breathing and the Art of Wisdom
The Power of Jing
Special Classes
Qigong for the Lower Spine
Stance Training
Be Freer of Pain and Tension
Special Shaolin Arts Class
Training Clips
Shaolin Arts
Login
Tai Chi Chuan
Menu
Current Weekly Classes
Shaolin Arts – Mon 7pm
Cultivating Energy – Tue 8.15am
Qigong for Health and Vitality – Fri 8.15am
Courses
The Four Gateways of Transformation
Foundation Courses
Level One
Level Two
Level Three
Level Four
Moving into Stillness
Layers of Self – Return to Being
Moving into Stillness
Moving into Stillness 2
Moving into Stillness – A Way Within
Moving into Stillness – Legacy of Bodhidharma
Moving into Stillness – Legacy of Zhang San Feng
Energy Mastery
Energy Mastery 1: Discover
Energy Mastery 2: Circulate
Energy Mastery 3: Clearing
Energy Mastery 4: Building
Energy Mastery 5: Refining
Energy Mastery 6: Aligning
Energy Mastery 7: Expanding
Energy Mastery 8: Protecting
Energy Mastery 9: Synergising
Energy Mastery 10: Guiding
Energy Mastery 11: Enhancing
Energy Mastery 12: Transforming
Energy Mastery 13: Unifying
Energy Mastery 14: Transmitting
Advanced Courses
Meditation and Beyond
Iron Wire
The Art of One Finger Zen
One Finger Zen Discovery
Cosmos Palm
Small Universe
The Art of Cotton Palm
The Internal Essence of Sinew Metamorphosis
The Internal Essence of Bone Marrow Cleansing
Cosmic Breathing and the Art of Wisdom
The Power of Jing
Special Classes
Qigong for the Lower Spine
Stance Training
Be Freer of Pain and Tension
Special Shaolin Arts Class
Training Clips
Shaolin Arts
Login
Tai Chi Chuan
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