Welcome to the Fully Alive Academy

Class Update as from 1st December:

Classes - As from 1st December we will be running the Wednesday and Friday morning Qigong classes from 8.15 to 8.45am, and the Saturday 8.30 to 9.30am Shaolin Arts Class. 

Christmas Break: There will be NO classes from 24th December to 1st January. Last class of the year Saturday 23rd December.

Special Courses - Energy Mastery will continue to run on Wednesday evenings (as announced dates) for December, January and February 7-8pm.

As from March 2024 we will be running special 12-week Courses on Wednesday's 7-8pm.

Energy Mastery 12 - Transforming: December 6th/13th /20th & 3rd of January 7-8pm

November Weekly Classes

Monday - 6th /13th/20th/27th

7 to 8 pm. Shaolin Cosmos Qigomg

Wednesday - 1st /8th/15th/22nd/29th

8.15 to 8.45 am. Exercises from the 18 Lohan Hands

Wednesday 8th/15th/22nd/29th

7 to 8 pm. Energy Mastery – Enhancing

Thursday - 9th /16th/23rd/30th

7 to 8 pm. Self-Healing Warrior

Friday - 3rd/10th/ 17th/24th

8.15 to 8.45 am. Exercises from the 18 Lohan Hands

Saturday - 4th /11th/18th/25th

8.30 to 9.30 am. Shaolin Arts

Shaolin Arts
Saturday 8.30 to 9.30am

 

18 Lohan Hands for Health & Vitality
Friday 8.15 to 8.45 am

18 Lohan Hands for Health & Vitality
Wednesday 8.15-8.45 am

Energy Mastery
Wednesday 7-8pm

 

Qigong for Self Healing Warriors
Thursday 7-8pm

Qigong
Monday 7-8pm

Tai Chi
Recordings

 

Courses

Qigong Foundation One

Qigong Foundation Two

Qigong Foundation Three

Qigong Foundation Four

The Art of Cotton Palm

The Art of One Finger Zen

The Essence of Sinew Metamorphosis

The Essence of Bone Marrow Cleansing

Cosmic Breathing and the Art of Wisdom 1

Cosmic Breathing and the Art of Wisdom 2

The Power of Jing

 

Extra Classes

Be Freer of Pain and Tension