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Fully Alive Academy
  • Current Weekly Classes
    • Cultivating Energy – Tue 8.15am
    • Shaolin Arts – Wed 7pm
    • Qigong for Health and Vitality – Fri 8.15am
    • Moving into Stillness – Legacy of Zhang San Feng
  • Courses
    • Foundation Courses
      • Level One
      • Level Two
      • Level Three
      • Level Four
    • Moving into Stillness
      • Moving into Stillness – Legacy of Zhang San Feng
      • Moving into Stillness
      • Moving into Stillness 2
      • Moving into Stillness – A Way Within
      • Moving into Stillness – Legacy of Bodhidharma
    • Energy Mastery
      • Energy Mastery 1: Discover
      • Energy Mastery 2: Circulate
      • Energy Mastery 3: Clearing
      • Energy Mastery 4: Building
      • Energy Mastery 5: Refining
      • Energy Mastery 6: Aligning
      • Energy Mastery 7: Expanding
      • Energy Mastery 8: Protecting
      • Energy Mastery 9: Synergising
      • Energy Mastery 10: Guiding
      • Energy Mastery 11: Enhancing
      • Energy Mastery 12: Transforming
      • Energy Mastery 13: Unifying
      • Energy Mastery 14: Transmitting
    • Advanced Courses
      • Meditation and Beyond
      • Iron Wire
      • The Art of One Finger Zen
      • One Finger Zen Discovery
      • Cosmos Palm
      • Small Universe
      • The Art of Cotton Palm
      • The Internal Essence of Sinew Metamorphosis
      • The Internal Essence of Bone Marrow Cleansing
      • Cosmic Breathing and the Art of Wisdom
      • The Power of Jing
  • Special Classes
    • Qigong for the Lower Spine
    • Stance Training
    • Be Freer of Pain and Tension
    • Special Shaolin Arts Class
  • Training Clips
    • Shaolin Arts
  • Login
  • Tai Chi Chuan
Fully Alive Academy
  • Current Weekly Classes
    • Cultivating Energy – Tue 8.15am
    • Shaolin Arts – Wed 7pm
    • Qigong for Health and Vitality – Fri 8.15am
    • Moving into Stillness – Legacy of Zhang San Feng
  • Courses
    • Foundation Courses
      • Level One
      • Level Two
      • Level Three
      • Level Four
    • Moving into Stillness
      • Moving into Stillness – Legacy of Zhang San Feng
      • Moving into Stillness
      • Moving into Stillness 2
      • Moving into Stillness – A Way Within
      • Moving into Stillness – Legacy of Bodhidharma
    • Energy Mastery
      • Energy Mastery 1: Discover
      • Energy Mastery 2: Circulate
      • Energy Mastery 3: Clearing
      • Energy Mastery 4: Building
      • Energy Mastery 5: Refining
      • Energy Mastery 6: Aligning
      • Energy Mastery 7: Expanding
      • Energy Mastery 8: Protecting
      • Energy Mastery 9: Synergising
      • Energy Mastery 10: Guiding
      • Energy Mastery 11: Enhancing
      • Energy Mastery 12: Transforming
      • Energy Mastery 13: Unifying
      • Energy Mastery 14: Transmitting
    • Advanced Courses
      • Meditation and Beyond
      • Iron Wire
      • The Art of One Finger Zen
      • One Finger Zen Discovery
      • Cosmos Palm
      • Small Universe
      • The Art of Cotton Palm
      • The Internal Essence of Sinew Metamorphosis
      • The Internal Essence of Bone Marrow Cleansing
      • Cosmic Breathing and the Art of Wisdom
      • The Power of Jing
  • Special Classes
    • Qigong for the Lower Spine
    • Stance Training
    • Be Freer of Pain and Tension
    • Special Shaolin Arts Class
  • Training Clips
    • Shaolin Arts
  • Login
  • Tai Chi Chuan

Cultivating Energy/18 Lohan Hands

Class Recordings

Click the links below to access the Tuesday morning class recordings for each month.

July 2024

August 2024

September 2024

October 2024

November 2024

December 2024

January 2025

February 2025

March 2025

April 2025

May 2025

June 2025

This month's class recordings

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